Ansiedad
Anxiety Sensitivity Index-3 (ASI-3)
Three results: fear of the physical, mental and social signs of anxiety.
Sobre este test
Anxiety sensitivity is the fear of the feelings that anxiety itself creates — a racing heart, trouble concentrating, or blushing in public — because you believe they are harmful. It is a well-studied risk factor for panic and anxiety problems. This test gives three separate results: fear of physical sensations, of mental sensations, and of others noticing.
About this questionnaire
The ASI-3 is a freely available screening questionnaire. We present it exactly as published and add a plain-language explanation of your result.
It is for education and self-reflection, not a diagnosis — a score is a snapshot, not a label. If your result worries you, talk to a qualified professional. See how we choose and check our tests and our editorial standards.
Further independent, authoritative sources on this topic:
Preguntas frecuentes
What does this test measure?
Not anxiety itself, but how much you fear the sensations anxiety produces — for example a fast heartbeat or trouble concentrating. High fear of these signs can make anxiety worse.
Is it free to use?
Yes, the ASI-3 is free for research and educational use, and we credit the authors.
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Fuente: Taylor, S. et al. (2007), Anxiety Sensitivity Index-3. Free for research and educational use.