Burnout
Copenhagen Burnout Inventory (Personal)
A 6-item measure of personal burnout and exhaustion.
Sobre este test
The Copenhagen Burnout Inventory (CBI) is a free alternative to paid burnout tests. This is the personal-burnout part: six items about feeling worn out in body and mind, whatever the cause. A higher total means more burnout.
Qué significa tu puntuación
| Puntuación | Interpretación |
|---|---|
| 0–11 | Low burnout |
| 12–17 | Moderate burnout |
| 18–24 | High burnout |
About this questionnaire
The CBI is a freely available screening questionnaire. We present it exactly as published and add a plain-language explanation of your result.
It is for education and self-reflection, not a diagnosis — a score is a snapshot, not a label. If your result worries you, talk to a qualified professional. See how we choose and check our tests and our editorial standards.
Further independent, authoritative sources on this topic:
Preguntas frecuentes
Is the CBI free to use?
Yes. The Copenhagen Burnout Inventory is public domain and free, created as an open alternative to commercial burnout measures.
What does this scale measure?
This is the personal-burnout subscale: general physical and psychological exhaustion, whatever its cause.
Tests relacionados
Fuente: Kristensen et al. (2005), Copenhagen Burnout Inventory. Public domain (personal burnout subscale).