Bienestar
Satisfaction With Life Scale (SWLS)
A 5-item measure of overall life satisfaction.
Sobre este test
The SWLS assesses your global judgment of how satisfied you are with your life as a whole, rather than any single area.
Qué significa tu puntuación
| Puntuación | Interpretación |
|---|---|
| 5–9 | Extremely dissatisfied |
| 10–14 | Dissatisfied |
| 15–19 | Slightly below average |
| 20 | Neutral |
| 21–25 | Slightly satisfied |
| 26–30 | Satisfied |
| 31–35 | Extremely satisfied |
About this questionnaire
The SWLS is a freely available screening questionnaire. We present it exactly as published and add a plain-language explanation of your result.
It is for education and self-reflection, not a diagnosis — a score is a snapshot, not a label. If your result worries you, talk to a qualified professional. See how we choose and check our tests and our editorial standards.
Further independent, authoritative sources on this topic:
Preguntas frecuentes
What does the SWLS measure?
Your overall satisfaction with life as a whole, not any single area such as work or health.
Is the SWLS free?
Yes, it is free to use with the authors credited.
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Fuente: Diener, Emmons, Larsen & Griffin (1985). Free to use with attribution.