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Psychological tests

All free psychological tests

Every screening here is a validated, freely available instrument, scored instantly with plain-language results. 109+

ADHD

ASRS-v1.1Adult ADHD Self-Report Scale (ASRS Screener)ADHD · 6 questions · ~1 min

Anxiety

ASI-3Anxiety Sensitivity Index-3 (ASI-3)Anxiety · 18 questions · ~4 min GAD-2GAD-2 Anxiety ScreenerAnxiety · 2 questions · ~1 min GAD-7Generalized Anxiety Disorder (GAD-7)Anxiety · 7 questions · ~1 min PSWQPenn State Worry Questionnaire (PSWQ)Anxiety · 16 questions · ~3 min

Attachment

ECR-SAttachment Style Test (ECR-S)Attachment · 12 questions · ~2 min

Behavioral

PGSIProblem Gambling Severity Index (PGSI)Behavioral · 9 questions · ~2 min

Bipolar & Mood

MDQMood Disorder Questionnaire (MDQ)Bipolar & Mood · 13 questions · ~3 min

Burnout

CBICopenhagen Burnout Inventory (Personal)Burnout · 6 questions · ~1 min CBI-CCopenhagen Burnout Inventory (Client)Burnout · 6 questions · ~1 min CBI-WCopenhagen Burnout Inventory (Work)Burnout · 7 questions · ~1 min

Child & adolescent

CES-DCCES-DC Child Depression ScaleChild & adolescent · 20 questions · ~4 min PHQ-APHQ-A Teen Depression ScreenChild & adolescent · 9 questions · ~2 min PSC-17Pediatric Symptom Checklist (PSC-17)Child & adolescent · 17 questions · ~3 min

Depression

CES-DCES-D Depression ScaleDepression · 20 questions · ~4 min EPDSEdinburgh Postnatal Depression Scale (EPDS)Depression · 10 questions · ~2 min GDS-15Geriatric Depression Scale (GDS-15)Depression · 15 questions · ~3 min PHQ-2PHQ-2 Depression ScreenerDepression · 2 questions · ~1 min PHQ-8PHQ-8 Depression ScaleDepression · 8 questions · ~2 min PHQ-9Patient Health Questionnaire (PHQ-9)Depression · 9 questions · ~2 min

Depression, anxiety & stress

DASS-21Depression, Anxiety & Stress Scale (DASS-21)Depression, anxiety & stress · 21 questions · ~4 min

Distress

K10Kessler Psychological Distress Scale (K10)Distress · 10 questions · ~2 min K6Kessler Distress Scale (K6)Distress · 6 questions · ~1 min

Eating & body

IES-2Intuitive Eating Scale-2 (IES-2)Eating & body · 23 questions · ~5 min

Eating disorder

SCOFFSCOFF Eating-Disorder ScreenEating disorder · 5 questions · ~1 min

Emotion

PANASPositive & Negative Affect Schedule (PANAS)Emotion · 20 questions · ~4 min SPANEScale of Positive and Negative Experience (SPANE)Emotion · 12 questions · ~2 min

Emotion regulation

ERQEmotion Regulation Questionnaire (ERQ)Emotion regulation · 10 questions · ~2 min

General screening

PHQ-4PHQ-4 Anxiety & Depression ScreenGeneral screening · 4 questions · ~1 min SRQ-20Self-Reporting Questionnaire (SRQ-20)General screening · 20 questions · ~4 min

Loneliness

UCLA-3UCLA Loneliness Scale (3-item)Loneliness · 3 questions · ~1 min

Mindfulness

MAASMindful Attention Awareness Scale (MAAS)Mindfulness · 15 questions · ~3 min

OCD

OCI-RObsessive-Compulsive Inventory – Revised (OCI-R)OCD · 18 questions · ~4 min

Personality

AchievementAchievement-Striving (Big Five Facet)Personality · 4 questions · ~1 min ActivityActivity Level (Big Five Facet)Personality · 4 questions · ~1 min AdventurousnessAdventurousness (Big Five Facet)Personality · 4 questions · ~1 min AltruismAltruism (Big Five Facet)Personality · 4 questions · ~1 min AngerAnger (Big Five Facet)Personality · 4 questions · ~1 min AnxietyAnxiety (Big Five Facet)Personality · 4 questions · ~1 min ArtisticArtistic Interests (Big Five Facet)Personality · 4 questions · ~1 min AssertivenessAssertiveness (Big Five Facet)Personality · 4 questions · ~1 min BIG5Big Five Personality Test (Mini-IPIP)Personality · 20 questions · ~4 min CautiousnessCautiousness (Big Five Facet)Personality · 4 questions · ~1 min CheerfulnessCheerfulness (Big Five Facet)Personality · 4 questions · ~1 min Cog. SlipsCognitive Failures (Everyday Slips)Personality · 10 questions · ~2 min CooperationCooperation & Peacefulness (Big Five Facet)Personality · 4 questions · ~1 min DutifulnessDutifulness (Big Five Facet)Personality · 4 questions · ~1 min EPA-SSFPsychopathy Test (EPA-SSF)Personality · 18 questions · ~4 min EmotionalityEmotional Openness (Big Five Facet)Personality · 4 questions · ~1 min ExcitementExcitement-Seeking (Big Five Facet)Personality · 4 questions · ~1 min FFMI-SSFMachiavellianism Test (FFMI-SSF)Personality · 15 questions · ~3 min FFNI-SSFNarcissism Test (FFNI-SSF)Personality · 15 questions · ~3 min Feel DownTendency to Feel Down (Big Five Facet)Personality · 4 questions · ~1 min FriendlinessFriendliness (Big Five Facet)Personality · 4 questions · ~1 min GregariousnessGregariousness (Big Five Facet)Personality · 4 questions · ~1 min HonestyHonesty & Straightforwardness (Big Five Facet)Personality · 4 questions · ~1 min IPIP-AAgreeableness TestPersonality · 10 questions · ~2 min IPIP-CConscientiousness TestPersonality · 10 questions · ~2 min IPIP-EIntrovert or Extrovert TestPersonality · 10 questions · ~2 min IPIP-NEmotional Stability TestPersonality · 10 questions · ~2 min IPIP-OOpenness TestPersonality · 10 questions · ~2 min ImaginationImagination (Big Five Facet)Personality · 4 questions · ~1 min ImmoderationImmoderation (Big Five Facet)Personality · 4 questions · ~1 min ImpressionImpression ManagementPersonality · 20 questions · ~4 min IntellectIntellectual Curiosity (Big Five Facet)Personality · 4 questions · ~1 min LoCLocus of ControlPersonality · 20 questions · ~4 min ModestyModesty (Big Five Facet)Personality · 4 questions · ~1 min NESNeed to Evaluate Scale (NES)Personality · 16 questions · ~3 min NFTNeed for Touch Scale (NFT)Personality · 12 questions · ~2 min NPI-13Narcissistic Personality Inventory (NPI-13)Personality · 13 questions · ~3 min NfCNeed for CognitionPersonality · 10 questions · ~2 min OrderlinessOrderliness (Big Five Facet)Personality · 4 questions · ~1 min Private SCPrivate Self-Consciousness (Self-Reflection)Personality · 10 questions · ~2 min Public SCPublic Self-ConsciousnessPersonality · 12 questions · ~2 min SMSSelf-Monitoring Scale (Snyder)Personality · 18 questions · ~4 min SOPSSense of Power ScalePersonality · 8 questions · ~2 min Self-ConsciousnessSelf-Consciousness (Big Five Facet)Personality · 4 questions · ~1 min Self-DeceptionSelf-Deceptive ConfidencePersonality · 10 questions · ~2 min Self-DisciplineSelf-Discipline (Big Five Facet)Personality · 4 questions · ~1 min Self-DoubtSelf-Doubt & Perfectionistic WorryPersonality · 10 questions · ~2 min Self-EfficacySelf-Efficacy (Big Five Facet)Personality · 4 questions · ~1 min Self-ImageSelf-Perceived AttractivenessPersonality · 9 questions · ~2 min Self-MonitorSelf-MonitoringPersonality · 10 questions · ~2 min SympathySympathy (Big Five Facet)Personality · 4 questions · ~1 min Thrill-SeekThrill & Adventure SeekingPersonality · 10 questions · ~2 min TrustTrust (Big Five Facet)Personality · 4 questions · ~1 min VulnerabilityVulnerability to Stress (Big Five Facet)Personality · 4 questions · ~1 min

Resilience

BRSBrief Resilience Scale (BRS)Resilience · 6 questions · ~1 min

Self-efficacy

GSEGeneral Self-Efficacy Scale (GSE)Self-efficacy · 10 questions · ~2 min

Self-esteem

RSESRosenberg Self-Esteem Scale (RSES)Self-esteem · 10 questions · ~2 min

Sensory sensitivity

HSPHighly Sensitive Person Test (HSP Scale)Sensory sensitivity · 27 questions · ~5 min

Sleep & chronotype

PSASPre-Sleep Arousal Scale (PSAS)Sleep & chronotype · 16 questions · ~3 min rMEQMorningness–Eveningness Questionnaire (rMEQ)Sleep & chronotype · 5 questions · ~1 min

Somatic symptoms

PHQ-15PHQ-15 Somatic Symptom ScaleSomatic symptoms · 15 questions · ~3 min

Stress

PSS-10Perceived Stress Scale (PSS-10)Stress · 10 questions · ~2 min

Substance use

AUDITAlcohol Use Disorders Test (AUDIT)Substance use · 10 questions · ~2 min AUDIT-CAUDIT-C Alcohol ScreenerSubstance use · 3 questions · ~1 min CAGECAGE Alcohol QuestionnaireSubstance use · 4 questions · ~1 min CAGE-AIDCAGE-AID (Alcohol & Drugs)Substance use · 4 questions · ~1 min DAST-10Drug Abuse Screening Test (DAST-10)Substance use · 10 questions · ~2 min FTNDFagerström Nicotine Dependence Test (FTND)Substance use · 6 questions · ~1 min

Trauma & PTSD

IES-RImpact of Event Scale – Revised (IES-R)Trauma & PTSD · 22 questions · ~4 min PC-PTSD-5Primary Care PTSD Screen (PC-PTSD-5)Trauma & PTSD · 5 questions · ~1 min PCL-5PTSD Checklist for DSM-5 (PCL-5)Trauma & PTSD · 20 questions · ~4 min

Well-being

FSFlourishing Scale (FS)Well-being · 8 questions · ~2 min OptimismOptimismWell-being · 10 questions · ~2 min SCS-SFSelf-Compassion Scale – Short Form (SCS-SF)Well-being · 12 questions · ~2 min SWLSSatisfaction With Life Scale (SWLS)Well-being · 5 questions · ~1 min WHO-5WHO-5 Well-Being IndexWell-being · 5 questions · ~1 min